AeroDragons News

Sunday, June 05, 2005

 
AeroDragons -

CHINA TRIP - China Dragon Boat Association is inviting teams to two races: June 19-ChangSha and June 24-ShangYang. CDBA will cover transportation, food, hotel & will sponsor $6500 for team airline fares. Contact Dr. Chen at DRCHEN@LBDRAGONBOAT.COM ASAP if you are interested!

BIG FAT GREEK FUNDRAISER sponsored by the CA Golden Dragons & ICEA at Daphne's Greek Cafe in Seal Beach, Sunday, July 24th from 11A-2P. 20% of net sales go to CA Golden Dragons & ICEA. For flyer go to http://www.ladragonboat.com

VIDEO from Las Vegas race uploaded to the web (thanks Henry for the tape and Julie for taking the video).Pretty good footage of our first race and the Aero/UCLA Men's Team wins. Sound effects by Allita.

AERODRAGONS GONE WILD I video (practice highlights from Saturday) accessible via "AeroDragons Only" section. See Lorie's Pulsing Leg and witness Eric's and Wil's First Time. Full video to be shown at a future team meeting . . .

STILL NEED VOLUNTEERS to monitor teams on the beach the following Saturdays: June 25 and July 2 from 7A until after the last boat leaves the water. We need TWO (2) people at all times on the beach. Please sign up for at least 2 hour or more shifts if possible. I'll have sign-up sheets at practice. THIS IS PART OF OUR RESPONSIBILITY AS A VETERAN (YEAR-ROUND) TEAM.

PRACTICE this WED, SAT and SUN. Please RSVP for days that you will be at practice and make sure you arrive PROMPTLY at 5:30P WED (6P ON THE WATER), 9:30A SAT and/or 8:30A SUN. WEDNESDAY PADDLERS - if you're running late and the boat's just left, stick around and we will make a pass by the beach to check for stragglers . . .

REMINDER: Make sure you have something to eat in the morning before you come to practice (think bananas, energy bars, carbs/protein, etc..), Your body needs food to produce energy to paddle. We don't want you to get sick while out on the water. Also, bring water or Gatorade to hydrate yourself while paddling.

Have a great week and see you on Wednesday/Saturday/Sunday!

--- M.
http://www.aerodragons.org

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