AeroDragons News
Tuesday, August 30, 2005
EXCELLENT JOB SFO AERODRAGON CREW!
We didn't come home with any hardware, but we did accomplish 12th place overall out of 89 teams. For a second year team, we turned some heads! We made it to the Competitive A Division Semi-Finals against Dragon Max Gold, BAD, Roli Canada, Diesel Fish 1 and the Cal Paddling Bears. The only other local team making it this far was LARD Black. Congratulations to Dragon Warriors who won the championship again this year!
THANK YOU to RIPPLE EFFECT who provided us with an amazing FEAST this weekend. Especially the HOT COFFEE that took away the SFO morning chill and the endless supply of Spam Musubi!
Congratulations to the SKIT TEAM --- we took FIRST PLACE for the Out-of-Town Team category. Thanks to Carolyn for putting it together for us.
LUAU POTLUCK at Mike's house in lieu of practice this SAT at 11:30AM. We'll show video of our skit, SFO races and LB races. Bring your favorite luau dish --- RSVP to this Evite.
RASHGUARD costs work out to be $17 for the short-sleeved/ $18 for the long-sleeved versions. Make checks payable to me or exact change PLEASE!
FINAL race times and some pics are up on the website. Please send your pics to me for posting!
GOOD LUCK to Carolyn and Wila who are leaving AeroDragons. Carolyn will be starting her own team and Wila will be coaching novice and high school teams. We wish them all the best . . .
--- M.
http://www.aerodragons.org
We didn't come home with any hardware, but we did accomplish 12th place overall out of 89 teams. For a second year team, we turned some heads! We made it to the Competitive A Division Semi-Finals against Dragon Max Gold, BAD, Roli Canada, Diesel Fish 1 and the Cal Paddling Bears. The only other local team making it this far was LARD Black. Congratulations to Dragon Warriors who won the championship again this year!
THANK YOU to RIPPLE EFFECT who provided us with an amazing FEAST this weekend. Especially the HOT COFFEE that took away the SFO morning chill and the endless supply of Spam Musubi!
Congratulations to the SKIT TEAM --- we took FIRST PLACE for the Out-of-Town Team category. Thanks to Carolyn for putting it together for us.
LUAU POTLUCK at Mike's house in lieu of practice this SAT at 11:30AM. We'll show video of our skit, SFO races and LB races. Bring your favorite luau dish --- RSVP to this Evite.
RASHGUARD costs work out to be $17 for the short-sleeved/ $18 for the long-sleeved versions. Make checks payable to me or exact change PLEASE!
FINAL race times and some pics are up on the website. Please send your pics to me for posting!
GOOD LUCK to Carolyn and Wila who are leaving AeroDragons. Carolyn will be starting her own team and Wila will be coaching novice and high school teams. We wish them all the best . . .
--- M.
http://www.aerodragons.org
Tuesday, August 23, 2005
AeroDragons ---
ANOTHER CHINA RACE scheduled for 1 day on October 23rd in Taipei,Taiwan with the possibility of another race the following weekend --- I'll pass along the details when I get them! We would leave October 20th - CAN ANY OF YOU MAKE THIS RACE DATE FOR CHINA?
NO PRACTICE AT MOTHER'S BEACH THIS WEEKEND. Practices will resume SAT September 3 at 9:30A.
CHECK the LA Dragon Boat Community website for announcement: http://www.ladragonboat.com
WISH US LUCK IN SFO!!
Have a great week and hope we come back with GOLD!
--- M.
http://www.aerodragons.org
ANOTHER CHINA RACE scheduled for 1 day on October 23rd in Taipei,Taiwan with the possibility of another race the following weekend --- I'll pass along the details when I get them! We would leave October 20th - CAN ANY OF YOU MAKE THIS RACE DATE FOR CHINA?
NO PRACTICE AT MOTHER'S BEACH THIS WEEKEND. Practices will resume SAT September 3 at 9:30A.
CHECK the LA Dragon Boat Community website for announcement: http://www.ladragonboat.com
WISH US LUCK IN SFO!!
Have a great week and hope we come back with GOLD!
--- M.
http://www.aerodragons.org
Tuesday, August 16, 2005
AeroDragons ---
CHINA trip - Dr. Chen says that the Long Yu races are scheduled now for September 23-26. Not October as originally planned. This means AeroDragons would have to fly out Wednesday, Sept. 21st in the evening. This also means we have to start Visa paperwork NOW. I NEED TO KNOW IF ANY OF YOU CAN MAKE THESE DATES (9/21 - 9/26) before we give Dr. Chen a definitive yes or no. He is still trying to see if there is an October trip we can do.
RIVERSIDE race will not happen this year (per Dr. Chen).
WEDNESDAY practices cancelled due to lack of interest . . .
SAT and SUN practices are still on. Please RSVP for days that you will be at practice and make sure you arrive PROMPTLY at 9:30A SAT and/or 8:30A SUN.
SAT/SUN PRACTICES ARE MANDATORY FOR THE SFO CREW.
SFO LADIES - Need you at 10AM on SATURDAY to practice with the Guppy ladies . . .
COACH DEE says do 3 sets of 50 push ups & sit ups this week. Also run/walk for 3 miles.
CHECK the LA Dragon Boat Community website for announcement: http://www.ladragonboat.com
Have a great week and hope to see you soon!
--- M.
http://www.aerodragons.org
CHINA trip - Dr. Chen says that the Long Yu races are scheduled now for September 23-26. Not October as originally planned. This means AeroDragons would have to fly out Wednesday, Sept. 21st in the evening. This also means we have to start Visa paperwork NOW. I NEED TO KNOW IF ANY OF YOU CAN MAKE THESE DATES (9/21 - 9/26) before we give Dr. Chen a definitive yes or no. He is still trying to see if there is an October trip we can do.
RIVERSIDE race will not happen this year (per Dr. Chen).
WEDNESDAY practices cancelled due to lack of interest . . .
SAT and SUN practices are still on. Please RSVP for days that you will be at practice and make sure you arrive PROMPTLY at 9:30A SAT and/or 8:30A SUN.
SAT/SUN PRACTICES ARE MANDATORY FOR THE SFO CREW.
SFO LADIES - Need you at 10AM on SATURDAY to practice with the Guppy ladies . . .
COACH DEE says do 3 sets of 50 push ups & sit ups this week. Also run/walk for 3 miles.
CHECK the LA Dragon Boat Community website for announcement: http://www.ladragonboat.com
Have a great week and hope to see you soon!
--- M.
http://www.aerodragons.org
Monday, August 08, 2005
Hey Guys ---
FIRST I'd like to say thanks for keeping me in your thoughts and prayers --- surgery went well and I'm up and hobbling around with Jerry's help (and reallly good drugs!).
THANKS also for the totally cool dragon boat model --- such a thoughtful gift and it will always remind me of what a great bunch of people AeroDragons truly are!
Back to business --- practices as usual this week: WED, SAT and SUN. Please RSVP for days that you will be at practice and make sure you arrive PROMPTLY at 5:30P WED (6P ON THE WATER), 9:30A SAT and/or 8:30A SUN. WEDNESDAY PADDLERS - if you're running late and the boat's just left, stick around and we will make a pass by the beach to check for stragglers . . .
SAT/SUN PRACTICES ARE MANDATORY FOR THE SFO CREW.
SFO LADIES - Need you at 9AM on SAT so we can start practicing with the Killer Guppies ladies . . .
ALSO SFO AeroDragons we need more participants for the skit; remember to stick around after practice on SAT so we can rehearse! (Will send you guys a separate Evite with more details this week) . . .
COACH DEE says do 3 sets of 50 push ups & sit ups this week.
ELECTIONS - please let me know if you (or someone you know) would like to hold an office and be part of AeroDragons leadership next year. We will be holding elections next month. Please contact me directly at 310-265-7799 or meltonm@earthlink.net if you're interested!
CHECK the LA Dragon Boat Community website for announcement: http://www.ladragonboat.com
Have a great week and hope to see you again soon!
--- M.
http://www.aerodragons.org
FIRST I'd like to say thanks for keeping me in your thoughts and prayers --- surgery went well and I'm up and hobbling around with Jerry's help (and reallly good drugs!).
THANKS also for the totally cool dragon boat model --- such a thoughtful gift and it will always remind me of what a great bunch of people AeroDragons truly are!
Back to business --- practices as usual this week: WED, SAT and SUN. Please RSVP for days that you will be at practice and make sure you arrive PROMPTLY at 5:30P WED (6P ON THE WATER), 9:30A SAT and/or 8:30A SUN. WEDNESDAY PADDLERS - if you're running late and the boat's just left, stick around and we will make a pass by the beach to check for stragglers . . .
SAT/SUN PRACTICES ARE MANDATORY FOR THE SFO CREW.
SFO LADIES - Need you at 9AM on SAT so we can start practicing with the Killer Guppies ladies . . .
ALSO SFO AeroDragons we need more participants for the skit; remember to stick around after practice on SAT so we can rehearse! (Will send you guys a separate Evite with more details this week) . . .
COACH DEE says do 3 sets of 50 push ups & sit ups this week.
ELECTIONS - please let me know if you (or someone you know) would like to hold an office and be part of AeroDragons leadership next year. We will be holding elections next month. Please contact me directly at 310-265-7799 or meltonm@earthlink.net if you're interested!
CHECK the LA Dragon Boat Community website for announcement: http://www.ladragonboat.com
Have a great week and hope to see you again soon!
--- M.
http://www.aerodragons.org
Monday, August 01, 2005
GREAT JOB AERODRAGONS!
Thanks to everyone for your enthusiasm and hard work --- especially the "SuperWomen"who paddled 2 Women's heats, 2 REC heats, the PDBA Masters heat AND the AeroDragons Masters heat all in one day (Cassandra and Judy)!
The Competitive Team was able to win 2nd Place in its Division IIA Finals --- we were the ONLY local team in this heat against the Bay Area Dragons (BAD), Dragon Warriors, Dragon Max, Ripple Fast (all SFO), and TDBA Destiny (Tacoma).
------------------------------
FROM COACH DEE: AERO STRONG
I want to thank all of you for a great weekend. This TEAM TRULY REPRESENTS the word STRONG. You were patient, you were determined, you were confident and most of you were willing to step up to the battle without fear. At any given time we were 20 hearts pumping with one stroke, showing what a team really is.
AERO STRONG.
You should all commend yourselves for a job well done. WE practiced hard, especially with the resistance training and power sets. It only made us grow stronger, not only as individuals but as a group cheering each other on, bringing out that inner strength (your chi).
We not only stepped up to the next level, we leaped up to that level. We just have to look back at where we were last year to see the difference. NOW that we are here, we have to keep on stepping and get even stronger.
CONGRATULATIONS TEAM you make me proud to be a part of this team.
123 AERO STRONG .......GO AERO DRAGONS......PADDLES UP.
your coach Dee.
------------------------------
After the DIVIIA finish, while we were still on the water, a couple of teams pointed at us and asked --- "Hey, who are those guys?" --- So . . . we have piqued interest and are starting to make a name for ourselves outside of Long Beach. That means, for those of you AeroDragons signed up for San Francisco 8/27-8/28 . . .
MANDATORY PRACTICE THIS SUN - yes, we need to shave 10 seconds off our time to beat BAD on their home turf. Please come out!
NO PRACTICE WEDNESDAY OR SATURDAY.
COACH DEE also says start your 3 sets of 40 push ups and sit ups again --- this week do them on TUES and THUR
SFO AERODRAGONS signed up are listed below. If you should NOT be on this list or if you aren't and SHOULD be let me know as soon as possible:
Eric. . . . .Jesse
Allita. . . . .Lorie
Tris. . . . .Carolyn
Cassandra. . . . .Alana
Dee. . . . .Damon
Alex M. . . . .Jerry
Mary. . . . .Henry
Wil. . . . .Fred
Mike S. . . . .Judy
Jane. . . . .Hien
MY CAMERA BATTERIES DIED please send me your pictures from this weekend for the website!
I'M IN THE HOSPITAL STARTING WED for a few days and recovering for 6 weeks. In my absence, LORIE CHAN will be acting as CAPTAIN. If you have any questions/issues, etc. contact her or COACH DEE.
CHECK the LA Dragon Boat Community website for announcements: http://www.ladragonboat.com
Have a great week and see you on SUN!
--- M.
http://www.aerodragons.org
Thanks to everyone for your enthusiasm and hard work --- especially the "SuperWomen"who paddled 2 Women's heats, 2 REC heats, the PDBA Masters heat AND the AeroDragons Masters heat all in one day (Cassandra and Judy)!
The Competitive Team was able to win 2nd Place in its Division IIA Finals --- we were the ONLY local team in this heat against the Bay Area Dragons (BAD), Dragon Warriors, Dragon Max, Ripple Fast (all SFO), and TDBA Destiny (Tacoma).
------------------------------
FROM COACH DEE: AERO STRONG
I want to thank all of you for a great weekend. This TEAM TRULY REPRESENTS the word STRONG. You were patient, you were determined, you were confident and most of you were willing to step up to the battle without fear. At any given time we were 20 hearts pumping with one stroke, showing what a team really is.
AERO STRONG.
You should all commend yourselves for a job well done. WE practiced hard, especially with the resistance training and power sets. It only made us grow stronger, not only as individuals but as a group cheering each other on, bringing out that inner strength (your chi).
We not only stepped up to the next level, we leaped up to that level. We just have to look back at where we were last year to see the difference. NOW that we are here, we have to keep on stepping and get even stronger.
CONGRATULATIONS TEAM you make me proud to be a part of this team.
123 AERO STRONG .......GO AERO DRAGONS......PADDLES UP.
your coach Dee.
------------------------------
After the DIVIIA finish, while we were still on the water, a couple of teams pointed at us and asked --- "Hey, who are those guys?" --- So . . . we have piqued interest and are starting to make a name for ourselves outside of Long Beach. That means, for those of you AeroDragons signed up for San Francisco 8/27-8/28 . . .
MANDATORY PRACTICE THIS SUN - yes, we need to shave 10 seconds off our time to beat BAD on their home turf. Please come out!
NO PRACTICE WEDNESDAY OR SATURDAY.
COACH DEE also says start your 3 sets of 40 push ups and sit ups again --- this week do them on TUES and THUR
SFO AERODRAGONS signed up are listed below. If you should NOT be on this list or if you aren't and SHOULD be let me know as soon as possible:
Eric. . . . .Jesse
Allita. . . . .Lorie
Tris. . . . .Carolyn
Cassandra. . . . .Alana
Dee. . . . .Damon
Alex M. . . . .Jerry
Mary. . . . .Henry
Wil. . . . .Fred
Mike S. . . . .Judy
Jane. . . . .Hien
MY CAMERA BATTERIES DIED please send me your pictures from this weekend for the website!
I'M IN THE HOSPITAL STARTING WED for a few days and recovering for 6 weeks. In my absence, LORIE CHAN will be acting as CAPTAIN. If you have any questions/issues, etc. contact her or COACH DEE.
CHECK the LA Dragon Boat Community website for announcements: http://www.ladragonboat.com
Have a great week and see you on SUN!
--- M.
http://www.aerodragons.org
Archives
12/01/2004 - 01/01/2005 01/01/2005 - 02/01/2005 02/01/2005 - 03/01/2005 03/01/2005 - 04/01/2005 04/01/2005 - 05/01/2005 05/01/2005 - 06/01/2005 06/01/2005 - 07/01/2005 07/01/2005 - 08/01/2005 08/01/2005 - 09/01/2005 09/01/2005 - 10/01/2005 10/01/2005 - 11/01/2005 11/01/2005 - 12/01/2005 12/01/2005 - 01/01/2006 01/01/2006 - 02/01/2006 02/01/2006 - 03/01/2006 03/01/2006 - 04/01/2006 04/01/2006 - 05/01/2006 05/01/2006 - 06/01/2006 06/01/2006 - 07/01/2006 07/01/2006 - 08/01/2006 08/01/2006 - 09/01/2006 09/01/2006 - 10/01/2006 10/01/2006 - 11/01/2006 11/01/2006 - 12/01/2006 12/01/2006 - 01/01/2007 01/01/2007 - 02/01/2007 02/01/2007 - 03/01/2007 03/01/2007 - 04/01/2007 04/01/2007 - 05/01/2007 05/01/2007 - 06/01/2007 06/01/2007 - 07/01/2007 07/01/2007 - 08/01/2007 08/01/2007 - 09/01/2007 09/01/2007 - 10/01/2007 10/01/2007 - 11/01/2007 11/01/2007 - 12/01/2007 12/01/2007 - 01/01/2008 01/01/2008 - 02/01/2008 02/01/2008 - 03/01/2008 03/01/2008 - 04/01/2008 04/01/2008 - 05/01/2008 05/01/2008 - 06/01/2008 06/01/2008 - 07/01/2008 07/01/2008 - 08/01/2008 08/01/2008 - 09/01/2008 09/01/2008 - 10/01/2008 10/01/2008 - 11/01/2008 11/01/2008 - 12/01/2008 12/01/2008 - 01/01/2009 01/01/2009 - 02/01/2009 02/01/2009 - 03/01/2009 03/01/2009 - 04/01/2009 04/01/2009 - 05/01/2009 04/01/2010 - 05/01/2010
