AeroDragons News
Saturday, March 08, 2008
PRACTICE SATURDAY AND SUNDAY @ 9AM STARTING THIS WEEKEND! Remember to "spring ahead" to daylight savings time on SUN.
LONG BEACH SPRING RACE SUN April 27th 9A-3P at Marine Stadium. Separate Evite on this to follow!
OUTRIGGERS - no more SUN practices. They will pract
ice on WED @ 6PM starting THIS WEDNESDAY (I know, it'll be kind of dark - layer your clothes). Looks like first outrigger race will be May 10th in San Diego - make sure you give Tony/Ty your dues and order your shirts/rashguards!CONGRATS TO Iris, Robert and Jerry who completed the SCDBC Dragon Boat Steering Certification yesterday!
DON'T FORGET YOUR LAND TRAINING (especially BORACAY crew) - don't forget your 3 sets of 30 sit-ups, 30 push-ups, 30 squats, 30 leg raises - 3 times a week . . . for some dragon boat-specific exercises go to this link: DRAGON BOAT WORKOUTS
LONG BEACH ALL STAR TEAM PRACTICE (for those of you signed up to try out for this team) this SUN 3/9 at 11:30A.
2008 DUES ARE DUE NOW!
We need $$$ to pay for our race fees!
NEW PADDLERS will be allowed three (3) free practices before having to commit to membership with the AeroDragons and payment of dues.
DO NOT PARK ON APPIAN WAY. Please park in the metered parking or the Boy Scout lot south of 2nd Street bridge.
REMEMBER in case of rain/sewage spill or other extenuating circumstance, find out status of practice by calling my cell phone at (310) 749-3592 on day of practice for a recorded message . .
That's it for now, hope to see you all on the water!
---M.
AeroDragons Dragon Boat Club
Southern California Dragon Boat Club
Archives
12/01/2004 - 01/01/2005 01/01/2005 - 02/01/2005 02/01/2005 - 03/01/2005 03/01/2005 - 04/01/2005 04/01/2005 - 05/01/2005 05/01/2005 - 06/01/2005 06/01/2005 - 07/01/2005 07/01/2005 - 08/01/2005 08/01/2005 - 09/01/2005 09/01/2005 - 10/01/2005 10/01/2005 - 11/01/2005 11/01/2005 - 12/01/2005 12/01/2005 - 01/01/2006 01/01/2006 - 02/01/2006 02/01/2006 - 03/01/2006 03/01/2006 - 04/01/2006 04/01/2006 - 05/01/2006 05/01/2006 - 06/01/2006 06/01/2006 - 07/01/2006 07/01/2006 - 08/01/2006 08/01/2006 - 09/01/2006 09/01/2006 - 10/01/2006 10/01/2006 - 11/01/2006 11/01/2006 - 12/01/2006 12/01/2006 - 01/01/2007 01/01/2007 - 02/01/2007 02/01/2007 - 03/01/2007 03/01/2007 - 04/01/2007 04/01/2007 - 05/01/2007 05/01/2007 - 06/01/2007 06/01/2007 - 07/01/2007 07/01/2007 - 08/01/2007 08/01/2007 - 09/01/2007 09/01/2007 - 10/01/2007 10/01/2007 - 11/01/2007 11/01/2007 - 12/01/2007 12/01/2007 - 01/01/2008 01/01/2008 - 02/01/2008 02/01/2008 - 03/01/2008 03/01/2008 - 04/01/2008 04/01/2008 - 05/01/2008 05/01/2008 - 06/01/2008 06/01/2008 - 07/01/2008 07/01/2008 - 08/01/2008 08/01/2008 - 09/01/2008 09/01/2008 - 10/01/2008 10/01/2008 - 11/01/2008 11/01/2008 - 12/01/2008 12/01/2008 - 01/01/2009 01/01/2009 - 02/01/2009 02/01/2009 - 03/01/2009 03/01/2009 - 04/01/2009 04/01/2009 - 05/01/2009 04/01/2010 - 05/01/2010
